Written by professionals with extensive clinical and research experience.
Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep).The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.
Jane L. Henry is a Senior Lecturer in Psychology and Director of the Psychology Clinic at the University of New south Wales, Sydney, Australia Dr. Henry has co-authored a book titled Psychological Management of Tinnitus: A Cognitive-Behavioral Approach (2001) published by Allyn & Bacon.
Peter H. Wilson is a Professor of Psychology at Southern Cross University in New South Wales, Australia. Until recently he was Professor of Psychology at Flinders University of South Australia where he was director of the clinical psychology program between 1991 and 1999 and Head of Psychology (1997-1999). Professor Wilson has co-author a book titled Psychological Management of Tinnitus: A Cognitive-Behavioral Approach (2001) published by Allyn & Bacon.
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Learn proven steps and strategies on how to stop the sounds in your head caused by tinnitus!
Tinnitus is a commonly misunderstood condition. Its symptoms can range from slightly irritating to debilitating. If you can imagine hearing the buzzing of a fly in your ear 24 hours a day, you will get a tiny understanding of what a person with tinnitus is going through.
This book will help you to understand what tinnitus is, what the various causes are for tinnitus, what symptoms you could face as a result of tinnitus, how to get tinnitus diagnosed and what treatments and cures are available for tinnitus sufferers.
This will not only provide sufferers of tinnitus with ways to overcome this condition, it will also allow those around them to better understand this condition in order to have the tools needed to support their loved ones in these difficult times.
“The Tinnitus Cure” will equip you with the steps you can take to make sure that Tinnitus will never stop you from sleeping at night and it will equip you with the tools to set you free from the sounds in your head that affect you every single day, and, even more savagely, every single night.
Be the one to take control and end the suffering caused by Tinnitus. Stop letting tinnitus control you. Be proactive and use the steps set out in “The Tinnitus Cure” so that you are able to overcome this condition. Allow yourself to be the master of your life.
This book will teach you:
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Although there are many tinnitus books available claiming to offer tinnitus relief through a miracle cure, laser therapy, or some formula of supplements and pills, there are not many that have proven tinnitus treatments that deliver real relief from tinnitus.
This relatively short guide reveals the latest developments and technology that delivers real results.
This brief guide was born out of the personal and clinical experiences of the author, having used the methods outlined for many years with his own patients, especially the newer technology. It is not acceptable any more for people who suffer with tinnitus to be told just to live with your tinnitus.
There are solutions that can help you take control of your tinnitus.
The author of this tinnitus guide understands what tinnitus sufferers face and have to deal with as he has suffered with tinnitus himself. It is not easy having to deal with tinnitus noise throughout the day, let alone in the quiet of the night.
Although it is not written as an a to z comprehensive guide to tinnitus,it is a brief informative guide offering solutions to help you take control of your tinnitus.
Whether you suffer from tinnitus head noise, tinnitus music noise, hissing, tinnitus with or without a hearing loss,tinnitus with hyperacusis or tinnitus caused by excessive loud noise, this guide can help you.
It describes traditional treatments such as sound therapy as well as a range of different coping strategies. It also shares about the best and latest ways to deal with tinnitus.
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